Gym today
20 min warm up on the bike
40 stretching, core, weights
Don’t know how much I burned, but aiming for 1200 to 1400 calories today. NO JUNK.
20 min warm up on the bike
40 stretching, core, weights
Don’t know how much I burned, but aiming for 1200 to 1400 calories today. NO JUNK.
