Personal Records
My personal records on different running distances. Hopefully when I start training for a triathlon next year I can start adding lift PRs along with swimming and biking PRs.
CROSS COUNTRY RACES
2 mile on misc. terrain - 12:16 (2010)
TRACK RACES
400m/one lap - 69 seconds (2009)
800m/two laps/half a mile - 2:43 (2009)
1600m/mile on track - 5:43 (2012)
3200m/two miles on track - 12:24 (2012)
4800m/three miles on track - 19:46 (2012)
6400m/four miles on track - 26:39 (2012)
ROAD RACES
5000m/5k on a road - 20:32 (2010)
10000m/10k on a road - 47:41 (2011)
13.1 miles/half marathon - 1:36:39 (2010)
