<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>18, strawberries, long trail runs, captivating books, yoga, dirty daydreams. Happiness not perfection. The means justify the end.</description><title>Slow down</title><generator>Tumblr (3.0; @fit-and-fast)</generator><link>http://fit-and-fast.tumblr.com/</link><item><title>For the purpose of this blog I will begin calling my boyfriend W, because I don’t want to say his...</title><description>&lt;p&gt;For the purpose of this blog I will begin calling my boyfriend W, because I don’t want to say his name or call him my boyfriend, but even more because I want to be Zoey. If you don’t know who she is, bye.

&lt;/p&gt;&lt;p&gt;I also ate my first corn dog today, have I even lived in the United States for the past eight years? &lt;/p&gt;</description><link>http://fit-and-fast.tumblr.com/post/50962568207</link><guid>http://fit-and-fast.tumblr.com/post/50962568207</guid><pubDate>Mon, 20 May 2013 23:16:00 -0400</pubDate><category>developing a multiple personality disorder</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_legzsfQtZo1qfy2kdo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-and-fast.tumblr.com/post/50961849681</link><guid>http://fit-and-fast.tumblr.com/post/50961849681</guid><pubDate>Mon, 20 May 2013 23:06:47 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/f8d2c376f53e7ff1e4e2c3b572e790cf/tumblr_mgyojpDtKT1qbqhhuo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-and-fast.tumblr.com/post/50880846974</link><guid>http://fit-and-fast.tumblr.com/post/50880846974</guid><pubDate>Sun, 19 May 2013 23:36:10 -0400</pubDate></item><item><title>"Be very, very careful what you put into that head, because you’ll never, ever get it out."</title><description>“Be very, very careful what you put into that head, because you’ll never, ever get it out.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Thomas Cardinal Wolsey. (via &lt;a class="tumblr_blog" href="http://theburnthatkeepseverything.tumblr.com/"&gt;theburnthatkeepseverything&lt;/a&gt;)&lt;/em&gt;</description><link>http://fit-and-fast.tumblr.com/post/50877445363</link><guid>http://fit-and-fast.tumblr.com/post/50877445363</guid><pubDate>Sun, 19 May 2013 22:51:28 -0400</pubDate></item><item><title>fit-and-fast:

Working on it</title><description>&lt;img src="http://25.media.tumblr.com/81b1020c9a2b3928e9bff722764ab47c/tumblr_mmc81hd6DE1rtq9c2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fit-and-fast.tumblr.com/post/49703436920/working-on-it" class="tumblr_blog"&gt;fit-and-fast&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Working on it&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://fit-and-fast.tumblr.com/post/50876140017</link><guid>http://fit-and-fast.tumblr.com/post/50876140017</guid><pubDate>Sun, 19 May 2013 22:34:57 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a8160da3d2e3b7e2d031844cd9dc3c0f/tumblr_mkv1cqkmVs1r9xtx2o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/d680989d96c426c15f53f826d9cf2a37/tumblr_mkv1cqkmVs1r9xtx2o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/e59b3ce40542959d079d1bc237b5bc98/tumblr_mkv1cqkmVs1r9xtx2o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/37f0beb2d725ea676fd43fbe7a83a980/tumblr_mkv1cqkmVs1r9xtx2o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/e3daf88d47f0af0eb7f1b5ea2f380dcb/tumblr_mkv1cqkmVs1r9xtx2o5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://fit-and-fast.tumblr.com/post/50870854076</link><guid>http://fit-and-fast.tumblr.com/post/50870854076</guid><pubDate>Sun, 19 May 2013 21:28:38 -0400</pubDate></item><item><title>I want to skip senior prom again and go to New Orleans again....</title><description>&lt;img src="http://25.media.tumblr.com/c48d84c30b77c9974c0c6db4d9b433a7/tumblr_mn2p47dHEY1rtq9c2o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/1ab6b730c5b0e661433993f0fddab850/tumblr_mn2p47dHEY1rtq9c2o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/eed45602bda946e2f414c108ce3169fd/tumblr_mn2p47dHEY1rtq9c2o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/967e396923a51daae2c544c36f3991d9/tumblr_mn2p47dHEY1rtq9c2o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/18c55dcabc2d22890097b0289eb2236b/tumblr_mn2p47dHEY1rtq9c2o5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;I want to skip senior prom again and go to New Orleans again. Experiencing intense feelings of wanderlust right about now. &lt;/p&gt;</description><link>http://fit-and-fast.tumblr.com/post/50870337947</link><guid>http://fit-and-fast.tumblr.com/post/50870337947</guid><pubDate>Sun, 19 May 2013 21:21:42 -0400</pubDate></item><item><title>Sunday summary</title><description>&lt;p&gt;I’ve had a great Sunday. I ate frozen grapes all morning and laid in bed dreaming about the things Wyatt and I talked over last night. More importantly, I could eat an ocean of frozen grapes if I was stupid enough to freeze that many at once.&lt;/p&gt;

&lt;p&gt;I’m worried because its about to be summer and I don’t feel confident in my body because of trouble areas. I also doubt my ability to keep my head clear and love myself no matter what I look like. I screwed last summer up because of how obsessed over food and being skinny I was. I&amp;#8217;m crazy. I just need to relax and accept things as they are.&lt;/p&gt;

&lt;p&gt;I rode my bike today, it was so relaxing to go fast and feel fast. I miss my life on the ~fast track~ Knee, get better I want to run and bike. Tomorrow is gym day, lately I’ve been having a hard time getting my legs sore from leg day workouts. I keep going up with weight, but nothing. I’m doing something wrong and it’s gonna change.&lt;/p&gt;</description><link>http://fit-and-fast.tumblr.com/post/50869753995</link><guid>http://fit-and-fast.tumblr.com/post/50869753995</guid><pubDate>Sun, 19 May 2013 21:14:17 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9p8bwLp4B1qjztydo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m9p8bwLp4B1qjztydo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://fit-and-fast.tumblr.com/post/50641130685</link><guid>http://fit-and-fast.tumblr.com/post/50641130685</guid><pubDate>Fri, 17 May 2013 04:23:10 -0400</pubDate></item><item><title>"We gotta start teaching our daughters to be somebodies instead of somebody’s."</title><description>“We gotta start teaching our daughters to be somebodies instead of somebody’s.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Kifah Shah   (via &lt;a href="http://ever-striving.tumblr.com/" class="tumblr_blog"&gt;ever-striving&lt;/a&gt;)&lt;/em&gt;</description><link>http://fit-and-fast.tumblr.com/post/50575211022</link><guid>http://fit-and-fast.tumblr.com/post/50575211022</guid><pubDate>Thu, 16 May 2013 09:28:56 -0400</pubDate></item><item><title>
When beginning a tattoo apprenticeship, fruits are usually...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7ujcvxDzs1rbraxfo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m7ujcvxDzs1rbraxfo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m7ujcvxDzs1rbraxfo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;When beginning a tattoo apprenticeship, fruits are usually practiced on before skin.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;And also, these just look cool.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit-and-fast.tumblr.com/post/50394658200</link><guid>http://fit-and-fast.tumblr.com/post/50394658200</guid><pubDate>Mon, 13 May 2013 23:09:31 -0400</pubDate></item><item><title>My best friend is so beautiful inside out, I’m lucky to have her...</title><description>&lt;img src="http://25.media.tumblr.com/367ca5db743e9526493a650a2f105904/tumblr_mmn9iq2HKu1rtq9c2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My best friend is so beautiful inside out, I’m lucky to have her in my life &lt;/p&gt;</description><link>http://fit-and-fast.tumblr.com/post/50178753346</link><guid>http://fit-and-fast.tumblr.com/post/50178753346</guid><pubDate>Sat, 11 May 2013 13:20:50 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/2319a06a177af6560bae84254cab7646/tumblr_miote6Y0Nh1qbxkjyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit-and-fast.tumblr.com/post/50038085556</link><guid>http://fit-and-fast.tumblr.com/post/50038085556</guid><pubDate>Thu, 09 May 2013 17:34:58 -0400</pubDate></item><item><title>Oh no that last post made me think of that old yelawolf song daddy’s lambo. Three summers ago my...</title><description>&lt;p&gt;Oh no that last post made me think of that old yelawolf song daddy’s lambo. Three summers ago my friend and I were obsessed. I don’t even know why and likely I don’t even want to.

&lt;/p&gt;&lt;p&gt;I’m excellent at embarrassing my future self. Right now I’m probably doing something I’ll look back on in shame. &amp;#8220;Did you really have to&amp;#8230;.&amp;#8221; &lt;/p&gt;</description><link>http://fit-and-fast.tumblr.com/post/50037171598</link><guid>http://fit-and-fast.tumblr.com/post/50037171598</guid><pubDate>Thu, 09 May 2013 17:23:05 -0400</pubDate></item><item><title>Rocked my English exam and love love love driving my dads car....</title><description>&lt;img src="http://24.media.tumblr.com/99c902cc05fbac34827c33941daed250/tumblr_mmjv0jEhEK1rtq9c2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Rocked my English exam and love love love driving my dads car. The instant I sit behind the wheel I’m like watch out hot mess on the road. Sorry &lt;/p&gt;</description><link>http://fit-and-fast.tumblr.com/post/50036538344</link><guid>http://fit-and-fast.tumblr.com/post/50036538344</guid><pubDate>Thu, 09 May 2013 17:14:43 -0400</pubDate><category>audi love</category></item><item><title>I wish I was not too lazy to curl my hair. It makes me feel...</title><description>&lt;img src="http://25.media.tumblr.com/b4634f2603d6d5c7ef90866c72819964/tumblr_mmi8x08FSt1rtq9c2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I wish I was not too lazy to curl my hair. It makes me feel fabulous.&lt;/p&gt;</description><link>http://fit-and-fast.tumblr.com/post/49972484100</link><guid>http://fit-and-fast.tumblr.com/post/49972484100</guid><pubDate>Wed, 08 May 2013 20:19:48 -0400</pubDate></item><item><title>Not ready for the calculus ap test.</title><description>&lt;img src="http://25.media.tumblr.com/60c7d2d71905ebcce6a2d1f70d6aef1f/tumblr_mmhawc7prz1rtq9c2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;b&gt;Not&lt;/b&gt; ready for the calculus ap test.&lt;/p&gt;</description><link>http://fit-and-fast.tumblr.com/post/49928662006</link><guid>http://fit-and-fast.tumblr.com/post/49928662006</guid><pubDate>Wed, 08 May 2013 08:05:00 -0400</pubDate></item><item><title>An hour at the gym in the morning, and another and a half in physical therapy in the afternoon. I...</title><description>&lt;p&gt;An hour at the gym in the morning, and another and a half in physical therapy in the afternoon. I love the way my fatigued muscles feel. They’re growing as I type this.&lt;/p&gt;

&lt;p&gt;My plans for tonight are grilled salmon and a lot of calculus. My life’s a party.&lt;/p&gt;</description><link>http://fit-and-fast.tumblr.com/post/49886914768</link><guid>http://fit-and-fast.tumblr.com/post/49886914768</guid><pubDate>Tue, 07 May 2013 18:53:48 -0400</pubDate></item><item><title>I had the hardest time getting myself to the gym today. Then I got on tumblr and was all lets get...</title><description>&lt;p&gt;I had the hardest time getting myself to the gym today. Then I got on tumblr and was all lets get shit done.&lt;/p&gt;</description><link>http://fit-and-fast.tumblr.com/post/49851777842</link><guid>http://fit-and-fast.tumblr.com/post/49851777842</guid><pubDate>Tue, 07 May 2013 08:52:32 -0400</pubDate></item><item><title>"I bet if we dusted her heart for fingerprints, we’d only find yours."</title><description>“I bet if we dusted her heart for fingerprints, we’d only find yours.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Rudy Francisco (via &lt;a class="tumblr_blog" href="http://keshmeshak.tumblr.com/"&gt;keshmeshak&lt;/a&gt;)&lt;/em&gt;</description><link>http://fit-and-fast.tumblr.com/post/49828713649</link><guid>http://fit-and-fast.tumblr.com/post/49828713649</guid><pubDate>Mon, 06 May 2013 23:09:05 -0400</pubDate></item></channel></rss>
